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Coaching Services

For Individuals and Businesses

Confidence + Care Coaching

Single Coaching Session, $110 (60 min)

In-Person or Virtual/Online

Dive into self-discovery and confidence to tackle the common hurdles that may be holding you back. We will work on goal setting, determine pain points, and explore various tactics to help you gain confidence with clarity. We will also work on ways to overcome resistance and identify any limiting thoughts, beliefs or behaviors that may be keeping you from reaching your full potential. Sessions may include a range of techniques such as mindset practices, intuitive development, journaling, mindfulness and meditation. An option to include Reiki energy healing with each session is available.

Deeper Discovery + Care Coaching

6 Coaching Sessions, $660 (60 min) 

(Monthly payment option is available)

In-Person or Virtual/Online 

Creating deeper awareness and a positive mindset will be used to achieve goals, manage thoughts, and emotions and make confident decisions. Coaching sessions address common blocks such as feeling stuck, self-doubt and lacking confidence to achieve goals, and are customized based on your needs. It's suited to gain perspective and resolve more entangled problems or situations.

 

We will work together to identify your goals, create a process for achieving desired results, develop an actionable goal-setting plan, and implement strategies for accountability. We will also work on ways to overcome resistance and identify any limiting thoughts, beliefs or behaviors that may be keeping you from reaching your full potential. Sessions may include a range of techniques such as mindset practices, intuitive development, journaling, mindfulness and meditation.

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Reiki healing and energy restoration can also be included into coaching sessions based on your needs. 

Transformation + Care Coaching

12 Coaching Sessions, $1,320 (60 min) 

(Monthly payment option is available)

In-Person or Virtual/Online

This program is designed for healing, transformation and self-discovery. It is well suited to resolving more perplexing and complex problems and situations or assessing and managing a significant transition. Whether you're looking to explore personal transformation or specific areas such as career, relationships and wellness, this program will be customized through collaborative sessions and personalized process in which your growth and goals can be measured. An option to include Reiki energy healing with each session is available.

What to Expect:

  • Customized plan - identifying pain points and hurdles

  • One-on-one private coaching

  • Ongoing support and check-ins between sessions

  • Setting daily intentions and tracking your results

  • Personalized accountability, practices, checklists and goals

  • Tapping into your creativity, connecting to your authentic self, and recharging your energy

  • A safe space to express yourself and nurture your authentic self

  • Additional modalities, educational materials, tools and resources 

  • Kindness and compassion – celebrating your wins 

  • Reiki energy healing (optional)

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