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Coaching Services

For Individuals and Businesses
Mindset Coaching
Creating deeper awareness and a positive mindset to achieve goals, manage thoughts and emotions, and make confident decisions. 

 Coaching sessions address common blocks such as feeling stuck, self-doubt and lacking confidence to achieve goals, and are customized based on your needs. 


We will work together to identify your goals, create a process for achieving desired results, develop an actionable goal-setting plan, and implement strategies for accountability.  We will also work on ways to overcome resistance and identify any limiting thoughts, beliefs or behaviors that may be keeping you from reaching your full potential. Sessions may include a range of techniques such as mindset practices, intuitive development, journaling, mindfulness and meditation.


Reiki healing and energy restoration can also be included into coaching sessions based on your needs. 

Coaching Programs


More short and long-term coaching programs will be available soon! In the meantime, feel free to contact Heather at for more information. 

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